Michael Albrough "FITPRO" is our guest vlogger today. He has generously agreed to share some of his incredible knowledge and expertise with us here at www.iwilldoit2.com and for that we are very thankful. Michael is a true CHAMPION in every sense of the word. Here are just a few of his accomplishments.
Certified Fitness Professional Since 2002
NSCA/ACE/NASM Certified Personal Trainer
3 Body-for-LIFE Challenges from 2000-2003
3 Transformation Challenges from 2010-2011
My personal journey to a healthy lifestyle has taken me down many paths. I have become aware that a holistic approach including mindfulness through the practice of meditation, honest self examination to help uncover the hidden reasons for a state of disrepair or ill-health, along with sensible individualized fitness training and fundamental from-the-earth nutrition are vital for creating optimal health that is sustainable long-term.
We know through individual experience, that our surface level reasons for wanting to change simply do not stand the test of time. We must search within and look to our true self to unlock our hidden potential in order to discover meaningful and lasting change. Another fad diet or quick fix simply will not do.
Allow me to be your Lighthouse. I will help you navigate the choppy waters of misinformation, weather the storms created by negative self-talk and an excuse driven life, and successfully create the health and vitality you deserve.
I hope you enjoyed Michael's vlog as much as I did. He continues to educate, motivate and inspire others to follow along and have success on the journey to 'getting and living healthy and fit, inside and out.' Hopefully he will join us again and share some more insight into this life change we ALL are currently striving to master in our lives.
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