Chicken and Spinach Dumplings

Chicken and Spinach Dumplings Wanted to try a soup recipe this week with chicken or turkey and this is what I came up with. Delicious healthy Chicken and Spinach Dumplings recipe – YUMMY Of course, being as I am posting it right here on my site as this week’s Recipe FRIDAY , you can be sure that […]

Five Most Popular Healthy Recipes!

Five Most Popular Healthy Recipes! This week for Recipe FRIDAY I am going to list the five most popular healthy recipes that those folks over at Pinterest just LOVE. As you know, if you read this blog regularly that I make recipes that have 3 qualifications. Here are my qualifications: 1. They must be EASY […]

Banana Pumpkin Egg Muffins

Banana Pumpkin Egg Muffins Looking for a NEW, easy and healthy recipe that absolutely anyone can follow?  Then here is one for you.  I stumbled across this high protein and tasty recipe on Facebook. The name of these delish muffins? Banana Pumpkin Egg Muffins. As name states it has pumpkin in it which is the […]

Chocolate, Pumpkin, Protein and Peanut Butter Swirl Brownies

Chocolate, Pumpkin, Protein and Peanut Butter Swirl Brownies So I am scrolling FACEBOOK and see these delicious Chocolate, Pumpkin, Protein and Peanut Butter Swirl Brownies post with recipe attached and immediately shared so I would have the recipe to try later. Sound familiar? Yes, if you are like me, you get most of your recipes […]

Pumpkin Chili

Pumpkin Chili Today’s Recipe FRIDAY is Pumpkin Chili an easy, healthy and delicious recipe. Yes we are still in October, which for this year, I have dubbed the month of the pumpkin. Every Friday this month I have posted a healthy, easy and tasty PUMPKIN recipe that anyone can make. This Pumpkin Chili Recipe comes […]

Italian Style Beef Stew

Italian Style Beef Stew So I was looking for a steak meal that was easy, tasty and healthy and stumbled upon this one. As you can tell if you’ve followed this blog for any length of time, I am a carnivore. AND I don’t think red meat has to be off the recipe table completely […]

Lemon Chicken Potato Casserole

Lemon Chicken Potato Casserole I don’t know about you but I eat a lot of chicken in many different variations. Always looking for new ways that fit my criteria: healthy, easy and TASTY! This week’s Recipe FRIDAY is just another version that I and/or you too can use that will use that chicken in a […]

Broccoli and Goat Cheese Souffle

Broccoli and Goat Cheese Souffle   If you are looking for a healthy Easter recipe then you have found it right here with this souffle. YUM This recipe follows all my parameters for becoming part of my recipe collection: EASY tasty healthy relatively quick to make ingredients that I am at least somewhat familiar with […]

Creamy Spinach and Black Bean Quinoa

Creamy Spinach and Black Bean Quinoa   This is an EASY healthy recipe, a tasty recipe and you are going to LOVE IT if, IF you give it a try. If you are a regular here to my blog site then you know already that I DO NOT LIKE to spend a great deal of […]

Quinoa Meal

Yummy Quinoa Meal!   Looking for an awesome recipe that uses Quinoa? Look no further. Found this recipe last year sometime and ran across it again going through my papers and just had to finally give it a try. This recipe has my usual requirements. It is easy to make. It has ingredients I like […]