Lunch

Chicken and Spinach Dumplings

Chicken and Spinach Dumplings Wanted to try a soup recipe this week with chicken or turkey and this is what I came up with. Delicious healthy Chicken and Spinach Dumplings recipe – YUMMY Of course, being as I am posting it right here on my site as this week’s Recipe FRIDAY , you can be sure that […]

Five Most Popular Healthy Recipes!

Five Most Popular Healthy Recipes! This week for Recipe FRIDAY I am going to list the five most popular healthy recipes that those folks over at Pinterest just LOVE. As you know, if you read this blog regularly that I make recipes that have 3 qualifications. Here are my qualifications: 1. They must be EASY […]

Banana Pumpkin Egg Muffins

Banana Pumpkin Egg Muffins Looking for a NEW, easy and healthy recipe that absolutely anyone can follow?  Then here is one for you.  I stumbled across this high protein and tasty recipe on Facebook. The name of these delish muffins? Banana Pumpkin Egg Muffins. As name states it has pumpkin in it which is the […]

Chocolate, Pumpkin, Protein and Peanut Butter Swirl Brownies

Chocolate, Pumpkin, Protein and Peanut Butter Swirl Brownies So I am scrolling FACEBOOK and see these delicious Chocolate, Pumpkin, Protein and Peanut Butter Swirl Brownies post with recipe attached and immediately shared so I would have the recipe to try later. Sound familiar? Yes, if you are like me, you get most of your recipes […]

Broccoli and Goat Cheese Souffle

Broccoli and Goat Cheese Souffle   If you are looking for a healthy Easter recipe then you have found it right here with this souffle. YUM This recipe follows all my parameters for becoming part of my recipe collection: EASY tasty healthy relatively quick to make ingredients that I am at least somewhat familiar with […]

Creamy Spinach and Black Bean Quinoa

Creamy Spinach and Black Bean Quinoa   This is an EASY healthy recipe, a tasty recipe and you are going to LOVE IT if, IF you give it a try. If you are a regular here to my blog site then you know already that I DO NOT LIKE to spend a great deal of […]

Quinoa Meal

Yummy Quinoa Meal!   Looking for an awesome recipe that uses Quinoa? Look no further. Found this recipe last year sometime and ran across it again going through my papers and just had to finally give it a try. This recipe has my usual requirements. It is easy to make. It has ingredients I like […]

Crispy Quinoa and Beans

Crispy Quinoa and Beans I know what you are thinking, are these burgers or cakes? And yes, they are BOTH, burgers just not your regular hamburger or turkey burger or CAKES you may be used to. Yuuuuummmy. I will tell you when I first spotted these on Pinterest they immediately caught my eye because I […]

Spinach Cheese Pie

Spinach Cheese Pie Had some ricotta left over from last week that I wanted to use up before it went bad and conveniently came across this Recipe.  All ingredients on hand, simple recipe and it was a go. It meets all my usual standards. It has ONLY 4 ingredients. Didn’t add the bell peppers. It […]

Sweet Potato Donuts & Cucumber and Tuna Sandwiches

Sweet Potato Donuts & Cucumber and Tuna Sandwiches   So I had a dilemma this week. Two recipes I really wanted to try out but only one Recipe Friday blog soooooo YEP I made both. Now if you know me at all you can be sure that both these recipes are EASY, QUICK and not […]

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