Side Dishes

Greek Yogurt Protein Pudding

Greek Yogurt Protein Pudding Lately I’ve been on a chocolate trip with my recipes and so decided this week I would supply my reader’s with another EASY, TASTY, QUICK and HEALTHY chocolate recipe. This one is a Greek Yogurt Protein Pudding that literally takes 5 minutes to make and tastes delicious. YUM Made it for […]

Chocolate Pumpkin Protein Fudge

Chocolate Pumpkin Protein Fudge I don’t know about you but I LOVE fudge. When most of us think we are going to ‘get healthy and lose some weight’ we tend to think, so long fudge or really anything chocolate right? But no, that is just not so. Sometimes you can have your cake and eat […]

Apple Nachos

Apple Nachos Looking for a tasty, easy and healthy recipe? Here it is: Apple Nachos So I had some apples that I wanted to use up before they started to go bad and discovered a version of this recipe. YAY Nothing better than finding a recipe that you can use some stuff up in the […]

Healthy Dessert Recipes

Healthy dessert recipes: Baked Peaches with honey and Greek yogurt! I firmly believe that if folks can find enough variations of breakfasts, lunches, dinners and desserts that have healthy ingredients and they truly LIKE/LOVE those meals, then they are well on their way to getting and living healthy and fit. With these thoughts and beliefs […]

Chocolate, Pumpkin, Protein and Peanut Butter Swirl Brownies

Chocolate, Pumpkin, Protein and Peanut Butter Swirl Brownies So I am scrolling FACEBOOK and see these delicious Chocolate, Pumpkin, Protein and Peanut Butter Swirl Brownies post with recipe attached and immediately shared so I would have the recipe to try later. Sound familiar? Yes, if you are like me, you get most of your recipes […]

Healthy Pumpkin Oatmeal Bites

Healthy Pumpkin Oatmeal Bites Once again I am writing about some healthy choices, Healthy Pumpkin Oatmeal Bites, for meals that maybe you didn’t think about during your adventure while getting healthy and fit. I have heard, repeatedly, while personal training folks over the years, that healthy food just does not taste good. Or that you […]

Oatmeal Cinnamon Protein Cake

Oatmeal Cinnamon Protein Cake So I was looking for a recipe that consisted of oatmeal and vanilla whey protein and  found this one. YAY!  Not only was this recipe EASY but I also had ALL the ingredients already in the house so no shopping necessary. Maybe you already have all the ingredients too 🙂 If […]

Oatmeal Protein Muffins

Oatmeal Protein Muffins   There is nothing better than finding a healthy recipe that makes a meal that is a healthy and delish grab and go … With all our busy lives and all the gotta do’s … who isn’t looking for that? And if that healthy recipe is also EASY, quick and tasty, why […]

Broccoli and Goat Cheese Souffle

Broccoli and Goat Cheese Souffle   If you are looking for a healthy Easter recipe then you have found it right here with this souffle. YUM This recipe follows all my parameters for becoming part of my recipe collection: EASY tasty healthy relatively quick to make ingredients that I am at least somewhat familiar with […]

Creamy Spinach and Black Bean Quinoa

Creamy Spinach and Black Bean Quinoa   This is an EASY healthy recipe, a tasty recipe and you are going to LOVE IT if, IF you give it a try. If you are a regular here to my blog site then you know already that I DO NOT LIKE to spend a great deal of […]