Living Healthy! Can You Do It?

Living healthy! Can you do it? Just a few weeks ago I was jogging with a friend of mine who has been struggling with living healthy (changing daily unhealthy habits into daily healthy habits) for several years now and, of course, I was jabbering away about changing your foods and changing your schedule and CHANGING […]

You Are A Masterpiece Of God!

Yes, you are a masterpiece of God! The Bible starts right out in Genesis (1:27) saying that God created man in His own image.  He says in the Psalms that He knit us together in our mother’s womb (139:13), and again in Psalms (139:14), that we are fearfully and wonderfully made.  Then in Ephesians (2:10) […]

JESUS and My 1St Transformation

Source: via Evey Wheeler on Pinterest   If you have read anything here on this site, then you know I use to NOT be into health and fitness. I was a smoker who starved to stay small and yep I occasionally abused alcohol too. Well I can tell you I also was not into […]