cardio or weight train to get fit? - iwilldoit2

Cardio KINGS/QUEENS Versus Weight/Resistance Trainer’s

Ohhh the cardio kings/queens versus the weight/resistance trainer’s? I have to admit I picked this topic because of posts I see on facebook. Yep everyday I get on facebook and read other folk’s posts on what is happening with their lives and everyday I see folks write about their cardio exercise while simultaneously complaining about […]

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