clean eating - iwilldoit2

3 Days of Meal PLANS

Here is 3 Days of Meal PLANS So we have the plan and we are working our plan, we have the vision, we are thinking with a positive mindset that YES we can do this. Yes I am becoming a different person. I am becoming a person who cares about my health and fitness. I […]


“How do I get abs?” The MOST asked question, I believe, in health and fitness. Always, always always the folks are asking what exercises do I have to do to GET MY abs? Do I have to do 1000 crunches every morning? Do I have to BUY the Ab Roller? Are reverse crunches better than […]