living healthy - iwilldoit2

Living Healthy! Can You Do It?

Living healthy! Can you do it? Just a few weeks ago I was jogging with a friend of mine who has been struggling with living healthy (changing daily unhealthy habits into daily healthy habits) for several years now and, of course, I was jabbering away about changing your foods and changing your schedule and CHANGING […]

Body Types: Which are you?

Body Types: Which are you? I think educating ourselves is an important first step to moving forward as long as while getting educated you don’t also get discouraged and presume you can’t do this or you can’t do that because that would be SOOOOO untrue. In some ways it is important to know your body […]